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	<title>Comments on: L-Theanine: a 4000 Year Old Mind-Hack</title>
	<atom:link href="http://www.worldoftea.org/caffeine-and-l-theanine/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.worldoftea.org/caffeine-and-l-theanine/</link>
	<description>Your Place for #Tea on the Web</description>
	<lastBuildDate>Tue, 21 May 2013 15:38:24 +0000</lastBuildDate>
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		<title>By: Bonnie</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-9309</link>
		<dc:creator>Bonnie</dc:creator>
		<pubDate>Wed, 15 May 2013 16:35:25 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-9309</guid>
		<description><![CDATA[I&#039;ve been drinking Puerh and other lower level l-theanine content tea for ease of migraine and fibromyalgia symptoms for over a year. Why not green tea? The caffeine caffeine level would be excessive. I dose at least 40-60 oz. of tea daily and find the ritual and continual low dose has kept minor mood fluctuations and migraines at bay. I had one big pain crisis in two years which is better than most people who take drugs!
The reason I&#039;m mentioning all this is because green tea isn&#039;t the only delivery system and caffeine sensitive people may find shu puerh in particular more soothing to the stomach. All this is of course my own opinion based on my experience and success.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve been drinking Puerh and other lower level l-theanine content tea for ease of migraine and fibromyalgia symptoms for over a year. Why not green tea? The caffeine caffeine level would be excessive. I dose at least 40-60 oz. of tea daily and find the ritual and continual low dose has kept minor mood fluctuations and migraines at bay. I had one big pain crisis in two years which is better than most people who take drugs!<br />
The reason I&#8217;m mentioning all this is because green tea isn&#8217;t the only delivery system and caffeine sensitive people may find shu puerh in particular more soothing to the stomach. All this is of course my own opinion based on my experience and success.</p>
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		<title>By: Eure heutigen Kaffee- und Teekreationen ...</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-8740</link>
		<dc:creator>Eure heutigen Kaffee- und Teekreationen ...</dc:creator>
		<pubDate>Wed, 13 Mar 2013 08:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-8740</guid>
		<description><![CDATA[[...] liegt an der Mischung von Theanin (beruhigend) und Tee-Koffein - ein interessanter Artikel hierzu: L-Theanine: a 4000 Year Old Mind-Hack &#124; World of Tea  Jeder Vielflieger sollte Matcha probiert [...]]]></description>
		<content:encoded><![CDATA[<p>[...] liegt an der Mischung von Theanin (beruhigend) und Tee-Koffein &#8211; ein interessanter Artikel hierzu: L-Theanine: a 4000 Year Old Mind-Hack | World of Tea  Jeder Vielflieger sollte Matcha probiert [...]</p>
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	<item>
		<title>By: Rich</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-8668</link>
		<dc:creator>Rich</dc:creator>
		<pubDate>Wed, 06 Mar 2013 20:29:11 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-8668</guid>
		<description><![CDATA[Thanks for this helpful info.

I am concerned about the radiation found in Japanese teas from the 2011 Fukushima nuclear disaster.

Are there any high Theanine/ caffine teas that are not from Japan ie Brazil. I like the vegetal taste in addition to the well being of the higher end Senchas.

Many thanks, 
Tea fan]]></description>
		<content:encoded><![CDATA[<p>Thanks for this helpful info.</p>
<p>I am concerned about the radiation found in Japanese teas from the 2011 Fukushima nuclear disaster.</p>
<p>Are there any high Theanine/ caffine teas that are not from Japan ie Brazil. I like the vegetal taste in addition to the well being of the higher end Senchas.</p>
<p>Many thanks,<br />
Tea fan</p>
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	<item>
		<title>By: Kris</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-8395</link>
		<dc:creator>Kris</dc:creator>
		<pubDate>Thu, 06 Dec 2012 10:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-8395</guid>
		<description><![CDATA[Dude I like the look of your site, but you REALLY need to make the font of this site both darker and larger. I had to zoom in to read, and still had to peer my eyes.]]></description>
		<content:encoded><![CDATA[<p>Dude I like the look of your site, but you REALLY need to make the font of this site both darker and larger. I had to zoom in to read, and still had to peer my eyes.</p>
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		<title>By: MT</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-8292</link>
		<dc:creator>MT</dc:creator>
		<pubDate>Fri, 05 Oct 2012 18:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-8292</guid>
		<description><![CDATA[Perhaps you should have taken a moment yourself or read the thread explaining the motivation behind the valid comment about the illustration being incongruous with the facts in the post before making such an aggressive and judgmental comment.  The post discusses Japanese teas and tradition, not Tibetan.  You may not find it significant, but a Tibetan Buddhist or Zen Buddhist would recognize the vast difference between the traditions, nationalities and reason why tea is consumed. ]]></description>
		<content:encoded><![CDATA[<p>Perhaps you should have taken a moment yourself or read the thread explaining the motivation behind the valid comment about the illustration being incongruous with the facts in the post before making such an aggressive and judgmental comment.  The post discusses Japanese teas and tradition, not Tibetan.  You may not find it significant, but a Tibetan Buddhist or Zen Buddhist would recognize the vast difference between the traditions, nationalities and reason why tea is consumed. </p>
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		<title>By: Element water review: the pure energy drink &#124; Beauty Care Me: Beauty, Fashion &#38; Health Blog for Women</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-8291</link>
		<dc:creator>Element water review: the pure energy drink &#124; Beauty Care Me: Beauty, Fashion &#38; Health Blog for Women</dc:creator>
		<pubDate>Thu, 04 Oct 2012 07:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-8291</guid>
		<description><![CDATA[[...] What is L-theanine and what are its&#8217; benefits? -L-theanine is an amino acid found in tea which helps promote relaxation, decrease anxiety, increase ability to multi-task, and a few other great things. The two elements in tea which help provide &#8220;mindful alertness&#8221; are L-theanine and caffeine. L-theanine promotes relaxation and when combined with caffeine, a stimulant, they create the perfect blend to help concentrate for a longer period of time. Read this great article for more on L-theanine: a 4,000 year old mind-hack  [...]]]></description>
		<content:encoded><![CDATA[<p>[...] What is L-theanine and what are its&#8217; benefits? -L-theanine is an amino acid found in tea which helps promote relaxation, decrease anxiety, increase ability to multi-task, and a few other great things. The two elements in tea which help provide &#8220;mindful alertness&#8221; are L-theanine and caffeine. L-theanine promotes relaxation and when combined with caffeine, a stimulant, they create the perfect blend to help concentrate for a longer period of time. Read this great article for more on L-theanine: a 4,000 year old mind-hack  [...]</p>
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	<item>
		<title>By: Beast Mode</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-8224</link>
		<dc:creator>Beast Mode</dc:creator>
		<pubDate>Tue, 21 Aug 2012 17:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-8224</guid>
		<description><![CDATA[He doesn&#039;t get enough attention in the real world, so he&#039;s reduced to criticizing photo choices as a fill in on the internet. Gold star monkey. No one still likes you. ]]></description>
		<content:encoded><![CDATA[<p>He doesn&#8217;t get enough attention in the real world, so he&#8217;s reduced to criticizing photo choices as a fill in on the internet. Gold star monkey. No one still likes you. </p>
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	<item>
		<title>By: Wirkung von Koffein und L-Theanin im Tee &#124; matcha.net</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-7740</link>
		<dc:creator>Wirkung von Koffein und L-Theanin im Tee &#124; matcha.net</dc:creator>
		<pubDate>Sat, 21 Apr 2012 08:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-7740</guid>
		<description><![CDATA[[...] Hier folgt der komplette Artikel. Quelle: http://worldoftea.org/caffeine-and-l-theanine/ [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Hier folgt der komplette Artikel. Quelle: http://worldoftea.org/caffeine-and-l-theanine/ [...]</p>
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	<item>
		<title>By: Terry Morrixon</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-7725</link>
		<dc:creator>Terry Morrixon</dc:creator>
		<pubDate>Tue, 03 Apr 2012 18:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-7725</guid>
		<description><![CDATA[L Theanine can also be found in Bay Bolete mushroom and in guayusa, an Ecuadorian relative of Mate.  The pill form may be of limited value as some studies have indicated it works best in conjunction with the catechins in tea.]]></description>
		<content:encoded><![CDATA[<p>L Theanine can also be found in Bay Bolete mushroom and in guayusa, an Ecuadorian relative of Mate.  The pill form may be of limited value as some studies have indicated it works best in conjunction with the catechins in tea.</p>
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	<item>
		<title>By: Shane Possible</title>
		<link>http://www.worldoftea.org/caffeine-and-l-theanine/#comment-7724</link>
		<dc:creator>Shane Possible</dc:creator>
		<pubDate>Tue, 03 Apr 2012 03:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://worldoftea.org/?p=1210#comment-7724</guid>
		<description><![CDATA[Why did you have to be a negative Nancy about his choice of an illustration which carries validity in relation to the point and context? Perhaps, you should have drank some tea, mulled over such a malicious thought before bringing it into observable reality, and settled upon refraining from intended destruction.]]></description>
		<content:encoded><![CDATA[<p>Why did you have to be a negative Nancy about his choice of an illustration which carries validity in relation to the point and context? Perhaps, you should have drank some tea, mulled over such a malicious thought before bringing it into observable reality, and settled upon refraining from intended destruction.</p>
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