Tea Theanine Improves Attention and Focus in Case Study (via: Art of Tea)

by Tony Gebely 145 views1

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This is good news to all of us: “Researchers have reviewed new findings on the possible health benefits of tea. Now, the caffeine in tea known as theanine is linked to improve human attention and focus.” (read the rest…)

Comments (1)

  1. There is both caffeine and theanine in tea. Theanine is somewhat of a buffering agent in tea. The coffee jitters are largely because there is no theanine in coffee. Theanine alone without the other organic compounds in tea is not as effective as the real tea steeped properly.

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